Your therapeutic journey or professional development

The services I offer...

A helping hand

Counselling and Psychotherapy – Guiding Growth, Nurturing Resilience

My therapeutic approach is designed to facilitate change through tailored sessions attuned to your unique needs. In the initial “A Little Nudge” (4-6 sessions), we gently navigate your thoughts and emotions, setting measurable goals to honour your values and propel you toward your aspirations. Extending this support, “A Helping Hand” (6-8 sessions) offers a safe haven to explore emotions, life transitions, and overall well-being, uncovering strengths for life’s challenges. For those navigating stagnation in “Feeling Stuck” (8-10 sessions), we embark on a journey of shedding metaphorical constraints, fostering adaptability, persistence, and self-compassion.

Beyond these, consider the exploration in “A Deep Dive.” This long-term endeavour invites you to navigate your deepest struggles, whether rooted in relationships, family dynamics, past traumas, or current concerns. Together, we initiate this extended exploration, testing the waters and finding an entry point to delve into how life experiences shape your beliefs, world-view, values, and interactions.

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Workplace Training – Empowering WorkWell Solutions


I offer tailored sessions aimed at cultivating a positive and thriving professional environment. My training focuses on effective communication, stress management, and fostering a supportive workplace culture. Participants will gain valuable insights into enhancing interpersonal relationships, resilience, and emotional intelligence. By providing tools for navigating workplace challenges, my training sessions contribute to the overall well-being of employees and the success of the organisation. Let’s collaborate to empower your team with skills that extend beyond the office, creating a harmonious and resilient workplace.


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Educator – Lecturer and Tutor – Fostering Knowledge, Inspiring Growth

With a journey encompassing public and private tertiary institutions, my commitment is to inspire and aid future practitioners. My experience spans the spectrum, guiding students from undergraduate to masters levels. I am passionate about navigating the intricacies of counselling, fostering a supportive learning environment, and providing tools for success in academic and professional pursuits. Having successfully delivered both online and face-to-face classes, along with interactive workshops, I am equipped to offer a comprehensive educational experience.

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Clinical Supervision – Guiding Excellence in Therapeutic Practice


In my capacity as a clinical supervisor for counsellors, I aim to contribute to the growth and proficiency of professionals in the field. My approach is rooted in creating a collaborative and reflective space, where supervisees can explore complex cases, ethical considerations, and enhance their therapeutic skills. Enquiries for supervision are open in August 2024, I am eager to embark on this transformative journey, fostering a community of counsellors dedicated to excellence and continual development.